Do Holiday Songs Make You Cry?
Christmas music triggers strong emotions and many people even tear-up while listening to their favorite holiday tunes. A new study shows it’s all about nostalgia. Christmas is a really powerful source of nostalgia and researchers say, “We can be nostalgic about lots of things, but we’re especially nostalgic about things that make us feel connected to those we love. We also get nostalgic about culturally significant celebrations that connect us to others in a broader way, so Christmas is a perfect combination.” Getting emotional over festive tunes can also have a positive effect on your mental health. Researchers found listening to sad music can feel comforting, or even pleasurable. The data shows listening to nostalgic music can boost optimism, raise your self-esteem and foster social connectedness, which tackles loneliness.
